Friday, April 18, 2014

TriTip #19

Work hard, play hard, and take a day. Taking a day off can be beneficial, necessary even. I'm a strong believer that Mondays are a day off. I hate Mondays enough and they're typically jam packed with even more stuff to do than the rest of the week, so I take my long rides on the weekend and take Mondays off. But on those Mondays, I don't eschew physical activity either.

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