Monday, May 5, 2014

TriTip #21

On bad days: We all have them. The legs feel heavy, the water feels unnatural, and the power just isn't there. Maybe it's a race and you can't follow the pack or chase down the guy who has been dangling in front of you for the last ten miles like a metaphorical carrot on a stick. Sometimes it's because it's just not there, sometimes it's human error like forgetting to grab that extra gel.
The important thing here is not to reminisce on the bad. The important thing is to analyze and move on. Learn from the bad and apply it to the next training session or race.
Remember: You can make a million mistakes. Just don't make the same one twice.

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